The study of yoga originated as dialogue between​ the teacher and the student. 
Having the experienced eyes and confidante guiding hands of a teacher,
helping you find Sthira and Sukha: steadiness and ease
​

Private sessions are the fundamental way to tailor a yoga practice that will address all the needs a beginner discovering their practice or an advanced a student that wants expand their practice to reach new unknown territories within themselves.
Receiving the verbal cues and the therapeutic adjustments that release tension, balance and ground you.
One on one instruction will assist you to find your inner alignment, so you may develop your personal expression of a posture, from where you will grow stronger and stable. Fall in to the space of the mind and body. Flowing with openness and ease, moving to your center.
Having guiding hands of to help find your inner alignment, so you may find your personal expression of an asana, a posture, so it flows, where you are working at your edge. And receiving therapeutic adjustments that will release tension, balance and ground you. ​
 Let the beauty we love be what we do. There are hundreds of ways

to kneel and kiss the ground.

 Rumi