R e t r e a t s a n d w o r k s h o p s
Meditation Qi walks, day trips and retreats in the Poconos Mountains Pa.
Workshop: Therapeutic touch training -
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Zen shiatsu meridian stretching sequence
This is a practice that draws on the Eastern bodywork technique of Zen Shiatsu and yoga. In this practice we will learn a sequence of the pressure point that map our body, unblocking, stretching and toning the meridians. Our bodies are in constant flux between balance and imbalance. This practice will enhance the flow of lymphatic fluid, balance and stimulate immune, endocrine and nervous systems. Deep relaxation.
This is a practice that draws on the Eastern bodywork technique of Zen Shiatsu and yoga. In this practice we will learn a sequence of the pressure point that map our body, unblocking, stretching and toning the meridians. Our bodies are in constant flux between balance and imbalance. This practice will enhance the flow of lymphatic fluid, balance and stimulate immune, endocrine and nervous systems. Deep relaxation.
